This is a list of my top 10 workout DVDs that I tried during 2012. I'm obviously a fan of yoga, so you will see a lot of yoga and and dance instructional workout DVDs in this list. These DVDs are the ones that I am currently incorporating into my workout regime most frequently. Each item on the list will have a link back to my original post on the DVD. The closer to the top of the list the DVD is, the more I use it in my own conditioning.
- Aim True Yoga with Kathryn Budig Blog Post Level: Intermediate/Advanced
- Shiva Rea: Fluid Power, Vinyasa Flow Yoga Blog Post Level: Intermediate/Advanced
- Ballet Beautiful Blast Series Blog Post Level: Anybody, it burns regardless
- Bryan Kest's Power Yoga Blog Post Level: Beg-Advanced
- Radiant Flow with Janet Stone Blog Post Level: Advanced
- Yoga Transformation: Weight Loss and Balance with Tara Stiles Blog Post Level: Intermediate
- Fat Free Yoga Blog Post Level: Anybody
- Flow Yoga: Strength & Flexibility Blog Post Level: Beg-Advanced
- New York City Ballet Workout: I Blog Post Level: Anybody, it burns regardless (might be helpful to have some ballet experience for some exercises)
- Ballet Boot Camp 2 with Jessica Sherwood Blog Post Level: Anybody, it burns regardless (might be helpful to have some ballet experience for some exercises)
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